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33 : Quality > Quantity

What is a quality rep? How many reps is enough? How do I know if my player is taking quality reps? Why are quality reps more important than the quantity of reps? Listen as Jessica and Heather dissect these and related questions. #BadRepsDontMakeYouBetter #QualityOverQuantity #BeIntentional #Softball #TheDugout #TheHuddle #FundamentalFastpitch

Softball player hitting in garage


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